1 Corinthians 11:28-29

11:28 A person should examine himself first, and in this way let him eat the bread and drink of the cup. 11:29 For the one who eats and drinks without careful regard for the body eats and drinks judgment against himself.

tn The word “first” is not in the Greek text, but is implied. It has been supplied in the translation for clarity.

tn Grk “in this manner.”

tn The word more literally means, “judging between, recognizing, distinguishing.”