1 Timothy 4:6-16

4:6 By pointing out such things to the brothers and sisters, you will be a good servant of Christ Jesus, having nourished yourself on the words of the faith and of the good teaching that you have followed. 4:7 But reject those myths fit only for the godless and gullible, and train yourself for godliness. 4:8 For “physical exercise has some value, but godliness is valuable in every way. It holds promise for the present life and for the life to come.” 4:9 This saying is trustworthy and deserves full acceptance. 4:10 In fact this is why we work hard and struggle, because we have set our hope on the living God, who is the Savior of all people, especially of believers.

4:11 Command and teach these things. 4:12 Let no one look down on you because you are young, but set an example for the believers in your speech, conduct, love, faithfulness, and purity. 4:13 Until I come, give attention to the public reading of scripture, to exhortation, to teaching. 4:14 Do not neglect the spiritual gift you have, given to you and confirmed by prophetic words when the elders laid hands on you. 4:15 Take pains with these things; be absorbed in them, so that everyone will see your progress. 4:16 Be conscientious about how you live and what you teach. Persevere in this, because by doing so you will save both yourself and those who listen to you.