Acts 27:30-38
27:30 Then when the sailors tried to escape from the ship and were lowering the ship’s boat into the sea, pretending
that they were going to put out anchors from the bow,
27:31 Paul said to the centurion
and the soldiers, “Unless these men stay with the ship, you
cannot be saved.”
27:32 Then the soldiers cut the ropes
of the ship’s boat and let it drift away.
27:33 As day was about to dawn, Paul urged them all to take some food, saying, “Today is the fourteenth day you have been in suspense and have gone without food; you have eaten nothing.
27:34 Therefore I urge you to take some food, for this is important for your survival. For not one of you will lose a hair from his head.”
27:35 After he said this, Paul took bread and gave thanks to God in front of them all, broke it, and began to eat.
27:36 So all of them were encouraged and took food themselves.
27:37 (We were in all two hundred seventy-six persons on the ship.)
27:38 When they had eaten enough to be satisfied, they lightened the ship by throwing the wheat into the sea.