Daniel 1:13

1:13 Then compare our appearance with that of the young men who are eating the royal delicacies; deal with us in light of what you see.”

Daniel 1:15

1:15 At the end of the ten days their appearance was better and their bodies were healthier than all the young men who had been eating the royal delicacies.

Daniel 1:10

1:10 But he responded to Daniel, “I fear my master the king. He is the one who has decided your food and drink. What would happen if he saw that you looked malnourished in comparison to the other young men your age? If that happened, you would endanger my life with the king!”