Daniel 10:2-3
10:2 In those days I, Daniel, was mourning for three whole weeks.
10:3 I ate no choice food; no meat or wine came to my lips, nor did I anoint myself with oil until the end of those three weeks.
Daniel 10:19
10:19 He said to me, “Don’t be afraid, you who are valued.
Peace be to you! Be strong! Be really strong!” When he spoke to me, I was strengthened. I said, “Sir, you may speak now,
for you have given me strength.”