Hebrews 12:3-13
12:3 Think of him who endured such opposition against himself by sinners, so that you may not grow weary in your souls and give up.
12:4 You have not yet resisted to the point of bloodshed
in your struggle against sin.
12:5 And have you forgotten the exhortation addressed to you as sons?
“My son, do not scorn the Lord’s discipline
or give up when he corrects you.
12:6 “For the Lord disciplines the one he loves and chastises every son he accepts.”
12:7 Endure your suffering as discipline; God is treating you as sons. For what son is there that a father does not discipline?
12:8 But if you do not experience discipline, something all sons have shared in, then you are illegitimate and are not sons.
12:9 Besides, we have experienced discipline from our earthly fathers and we respected them; shall we not submit ourselves all the more to the Father of spirits and receive life?
12:10 For they disciplined us for a little while as seemed good to them, but he does so for our benefit, that we may share his holiness.
12:11 Now all discipline seems painful at the time, not joyful. But later it produces the fruit of peace and righteousness for those trained by it.
12:12 Therefore, strengthen your listless hands and your weak knees,
12:13 and make straight paths for your feet, so that what is lame may not be put out of joint but be healed.