Jonah 2:2-6

2:2 and said,

“I called out to the Lord from my distress,

and he answered me;

from the belly of Sheol I cried out for help,

and you heard my prayer.

2:3 You threw me into the deep waters,

into the middle of the sea;

the ocean current engulfed me;

all the mighty waves you sent swept over me.

2:4 I thought I had been banished from your sight,

that I would never again see your holy temple!

2:5 Water engulfed me up to my neck;

the deep ocean surrounded me;

seaweed was wrapped around my head.

2:6 I went down to the very bottoms of the mountains;

the gates of the netherworld barred me in forever;

but you brought me up from the Pit, O Lord, my God.