Lamentations 1:8

ח (Khet)

1:8 Jerusalem committed terrible sin;

therefore she became an object of scorn.

All who admired her have despised her

because they have seen her nakedness.

She groans aloud

and turns away in shame.

Lamentations 1:20

ר (Resh)

1:20 Look, O Lord! I am distressed;

my stomach is in knots!

My heart is pounding inside me.

Yes, I was terribly rebellious!

Out in the street the sword bereaves a mother of her children;

Inside the house death is present.