that each of you know how to possess his own body in holiness and honor,

So then we must not sleep as the rest, but must stay alert and sober.

But since we are of the day, we must stay sober by putting on the breastplate of faith and love and as a helmet our hope for salvation.

And we urge you, brothers and sisters, admonish the undisciplined, comfort the discouraged, help the weak, be patient toward all.