For my flesh is true food, and my blood is true drink.

The one who eats my flesh and drinks my blood resides in me, and I in him.

But one of the soldiers pierced his side with a spear, and blood and water flowed out immediately.

The one who eats my flesh and drinks my blood has eternal life, and I will raise him up on the last day.

Jesus said to them, “I tell you the solemn truth, unless you eat the flesh of the Son of Man and drink his blood, you have no life in yourselves.