Have mercy on me, Lord, for I am frail! Heal me, Lord, for my bones are shaking!

א (Alef) How blessed are those whose actions are blameless, who obey the law of the Lord.

You deserve praise, O Lord! Teach me your statutes!

I hold fast to your rules. O Lord, do not let me be ashamed!

ה (He) Teach me, O Lord, the lifestyle prescribed by your statutes, so that I might observe it continually.

ו (Vav) May I experience your loyal love, O Lord, and your deliverance, as you promised.

I remember your ancient regulations, O Lord, and console myself.

I remember your name during the night, O Lord, and I will keep your law.

ח (Khet) The Lord is my source of security. I have determined to follow your instructions.

O Lord, your loyal love fills the earth. Teach me your statutes!

ט (Tet) You are good to your servant, O Lord, just as you promised.

ל (Lamed) O Lord, your instructions endure; they stand secure in heaven.

I am suffering terribly. O Lord, revive me with your word!

It is time for the Lord to act – they break your law!

צ (Tsade) You are just, O Lord, and your judgments are fair.

Listen to me because of your loyal love! O Lord, revive me, as you typically do!

You are near, O Lord, and all your commands are reliable.

Your compassion is great, O Lord. Revive me, as you typically do!

I hope for your deliverance, O Lord, and I obey your commands.

ת (Tav) Listen to my cry for help, O Lord! Give me insight by your word!