He then orders it all to melt; he breathes on it, and the water flows.

I am exhausted as I groan; all night long I drench my bed in tears; my tears saturate the cushion beneath me.

My countrymen who accompanied me frightened the people, but I remained loyal to the Lord my God.

You severely discipline people for their sins; like a moth you slowly devour their strength. Surely all people are a mere vapor. (Selah)