For my days go up in smoke, and my bones are charred like a fireplace.

Gilead belongs to me, as does Manasseh! Ephraim is my helmet, Judah my royal scepter.

May you accept my prayer like incense, my uplifted hands like the evening offering!

where your ancestors challenged my authority, and tried my patience, even though they had seen my work.

My whole body is sick because of your judgment; I am deprived of health because of my sin.

He will call out to me, ‘You are my father, my God, and the protector who delivers me.’

Your words are sweeter in my mouth than honey!

My strength leaves me; I am absolutely shocked.

They stalk and lurk; they watch my every step, as they prepare to take my life.

You are my source of strength! I will wait for you! For God is my refuge.

I will always extend my loyal love to him, and my covenant with him is secure.

But I will not remove my loyal love from him, nor be unfaithful to my promise.

I can count all my bones; my enemies are gloating over me in triumph.

A well-written song by Asaph. Pay attention, my people, to my instruction! Listen to the words I speak!

I consider my actions and follow your rules.

As if with choice meat you satisfy my soul. My mouth joyfully praises you,

But as for me, my feet almost slipped; my feet almost slid out from under me.

Deceitful people will not live in my palace. Liars will not be welcome in my presence.

The roof of my mouth is as dry as a piece of pottery; my tongue sticks to my gums. You set me in the dust of death.

I am oppressed and needy! May the Lord pay attention to me! You are my helper and my deliverer! O my God, do not delay!