Therefore I exhort you, brothers and sisters, ¹  by the mercies of God, to present your bodies as a sacrifice – alive, holy, and pleasing to God ²  – which is your reasonable service.

if it is exhortation, he must exhort; if it is contributing, he must do so with sincerity; if it is leadership, he must do so with diligence; if it is showing mercy, he must do so with cheerfulness.

so that you may welcome her in the Lord in a way worthy of the saints and provide her with whatever help she may need from you, for she has been a great help to many, including me.

The one who observes the day does it for the Lord. The ¹  one who eats, eats for the Lord because he gives thanks to God, and the one who abstains from eating abstains for the Lord, and he gives thanks to God.