Because of this, our hearts are sick; ¹  because of these things, we can hardly see ²  through our tears. ³ 

א (Alef) Alas! ¹  The Lord ²  has covered Daughter Zion ³  with his anger. ⁴  He has thrown down the splendor of Israel from heaven to earth; he did not protect ⁵  his temple ⁶  when he displayed his anger. ⁷ 

י (Yod) The elders of Daughter Zion sit ¹  on the ground in silence. ²  They have thrown dirt on their heads; They have dressed in sackcloth. ³  Jerusalem’s young women ⁴  stare down at the ground. ⁵ 

ר (Resh) Look, O Lord! I am distressed; ¹  my stomach is in knots! ²  My heart is pounding ³  inside me. Yes, I was terribly rebellious! ⁴  Out in the street the sword bereaves a mother of her children; ⁵  Inside the house death is present. ⁶ 

ד (Dalet) He prepared his bow ¹  like an enemy; his right hand was ready to shoot. ²  Like a foe he killed everyone, even our strong young men; ³  he has poured out his anger like fire on the tent ⁴  of Daughter Zion.

They are fresh ¹  every morning; your faithfulness is abundant! ² 

For he is not predisposed to afflict ¹  or to grieve people. ² 

The waters closed over my head; I thought ¹  I was about to die. ² 

You have seen the wrong done to me, O Lord; pronounce judgment on my behalf! ¹ 

You have seen all their vengeance, all their plots against me. ¹ 

Princes were hung by their hands; elders were mistreated. ¹ 

Why do you keep on forgetting ¹  us? Why do you forsake us so long?

ו (Vav) The punishment ¹  of my people ²  exceeded that of ³  of Sodom, which was overthrown in a moment with no one to help her. ⁴ 

פ (Pe) The Lord himself ¹  has scattered them; he no longer watches over them. They did not honor the priests; ²  they did not show favor to the elders. ³ 

ר (Resh) O Lord, ¹  you championed ²  my cause, ³  you redeemed my life.

נ (Nun) My sins are bound around my neck like a yoke; ¹  they are fastened together by his hand. He has placed his yoke ²  on my neck; ³  he has sapped my strength. ⁴  The Lord ⁵  has handed me over ⁶  to those whom I cannot resist.

ז (Zayin) Her consecrated ones ¹  were brighter than snow, whiter than milk; their bodies more ruddy than corals, their hair ²  like lapis lazuli. ³ 

ח (Khet) Now their appearance ¹  is darker than soot; they are not recognized in the streets. Their skin has shriveled on their bones; it is dried up, like tree bark.

ע (Ayin) Our eyes continually failed us as we looked in vain for help. ¹  From our watchtowers we watched for a nation that could not rescue us.

ב (Bet) She weeps bitterly at night; tears stream down her cheeks. ¹  She has no one to comfort her among all her lovers. ²  All her friends have betrayed her; they have become her enemies.