Watch them from morning to evening; ¹  I am the object of their mocking songs.

א (Alef) ¹  I am the man ²  who has experienced ³  affliction from the rod ⁴  of his wrath.

I ¹  continually think about ²  this, and I ³  am depressed. ⁴ 

I ¹  am deprived ²  of peace; ³  I have forgotten what happiness ⁴  is.

ר (Resh) Look, O Lord! I am distressed; ¹  my stomach is in knots! ²  My heart is pounding ³  inside me. Yes, I was terribly rebellious! ⁴  Out in the street the sword bereaves a mother of her children; ⁵  Inside the house death is present. ⁶ 

מ (Mem) He sent down fire ¹  into my bones, and it overcame ²  them. He spread out a trapper’s net ³  for my feet; he made me turn back. He has made me desolate; I am faint all day long.

The waters closed over my head; I thought ¹  I was about to die. ² 

כ (Kaf) All her people groaned as they searched for a morsel of bread. ¹  They exchanged ²  their valuables ³  for ⁴  just enough food to stay alive. ⁵ “Look, O Lord! Consider ⁶  that I have become worthless!”

נ (Nun) My sins are bound around my neck like a yoke; ¹  they are fastened together by his hand. He has placed his yoke ²  on my neck; ³  he has sapped my strength. ⁴  The Lord ⁵  has handed me over ⁶  to those whom I cannot resist.

ו (Vav) He ground ¹  my teeth in gravel; he trampled ²  me in the dust.

You have seen the wrong done to me, O Lord; pronounce judgment on my behalf! ¹ 

מ (Mem) With what can I equate ¹  you? To what can I compare you, O Daughter Jerusalem? To what can I liken you ²  so that ³  I might comfort you, O Virgin Daughter Zion? Your wound is as deep ⁴  as the sea. ⁵  Who can heal you? ⁶ 

ג (Gimel) He has walled me in ¹  so that I cannot get out; he has weighted me down with heavy prison chains. ² 

I have become the laughingstock of all people, ¹  their mocking song ²  all day long. ³ 

ש (Sin/Shin) They have heard ¹  that I groan, yet there is no one to comfort me. All my enemies have heard of my trouble; they are glad that you ²  have brought it about. ³  Bring about ⁴  the day of judgment ⁵  that you promised ⁶  so that ⁷  they may end up ⁸  like me!

ע (Ayin) I weep because of these things; my eyes ¹  flow with tears. ²  For there is no one in sight who can comfort me ³  or encourage me. ⁴  My children ⁵  are desolated ⁶  because an enemy has prevailed.

כ (Kaf) My eyes are worn out ¹  from weeping; ²  my stomach is in knots. ³  My heart ⁴  is poured out on the ground due to the destruction ⁵  of my helpless people; ⁶  children and infants faint in the town squares.