Let him bury his face in the dust; ¹  perhaps there is hope.

Let him offer his cheek to the one who hits him; ¹  let him have his fill of insults.

Give them a distraught heart; ¹  may your curse be on them!

We have submitted ¹  to Egypt and Assyria in order to buy food to eat. ² 

כ (Kaf) All her people groaned as they searched for a morsel of bread. ¹  They exchanged ²  their valuables ³  for ⁴  just enough food to stay alive. ⁵ “Look, O Lord! Consider ⁶  that I have become worthless!”

מ (Mem) He sent down fire ¹  into my bones, and it overcame ²  them. He spread out a trapper’s net ³  for my feet; he made me turn back. He has made me desolate; I am faint all day long.

נ (Nun) My sins are bound around my neck like a yoke; ¹  they are fastened together by his hand. He has placed his yoke ²  on my neck; ³  he has sapped my strength. ⁴  The Lord ⁵  has handed me over ⁶  to those whom I cannot resist.

ז (Zayin) The Lord ¹  rejected ²  his altar and abhorred his temple. ³  He handed over to the enemy ⁴  her palace walls; the enemy ⁵  shouted ⁶  in the Lord’s temple as if it were a feast day. ⁷ 

צ (Tsade) Cry out ¹  from your heart ²  to the Lord, ³  O wall of Daughter Zion! ⁴  Make your tears flow like a river all day and all night long! ⁵  Do not rest; do not let your tears ⁶  stop!