Table of Contents

Topic : Incentive, cf. Motivation


In a recent Michigan State University study, 97% of the faculty members and staff who bet $40 that they could stay with a six-month exercise program were successful. Only 19% of a non-betting group stayed with their six-month program, however.

TIP: Consider incentives when you want to change behavior.

MSC Health Action News, April, 1993

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